Comment on Garlic Parmesan Chicken and Potatoes by Minji Vail
Need a delicious, recipe? This super easy sheet pan is made on one pan and your oven does all the work. Fantastic meal prep recipe!
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Are you looking for a flavorful, savory chicken recipe that can be made on one pan in the oven? This simple, delicious garlic parmesan chicken recipe comes together quickly and easily.
Made with simple ingredients that you likely already have in your fridge and freezer, this chicken recipe is fantastic for a quick weeknight dinner idea. This recipe is also great as a meal prep option to make and prep for later in the week for lunches or dinners.
For exact ingredient amounts and full recipe instructions be sure to scroll down to the bottom of the post for the recipe. Thanks!
Begin by measuring out your spices into a small bowl. Stir the spices together, then divide evenly into two separate portions (about 1 tablespoon for each portion.) One portion of the spices will go on the potatoes, the other portion will go on the chicken.
Either red potatoes or Yukon gold potatoes are ideal for roasting with chicken. These potatoes are more firm than regular Russet potatoes and will hold their shape when roasted. These potatoes are also sweeter, which is ideal for roasting.
Cut the potatoes into small bite-sized pieces, about 1″ – 1 1/2″ inches. Add the potatoes to a mixing bowl and top with olive oil, garlic, parmesan cheese and one portion of the spices.
Mix together with a rubber scraper to coat the potatoes evenly.
Typically, when roasted on the same pan, potatoes will need longer to bake. Bake the potatoes at 400 degrees for 15 minutes before adding the chicken to the pan.
For this garlic parmesan chicken, we’ll add minced garlic, grated parmesan cheese and spices. Stir these together in a mixing bowl along with the diced chicken.
Add the coated chicken pieces to the sheet pan with the pre-roasted potatoes. Bake as directed.
For exact ingredient amounts and full recipe instructions be sure to scroll down to the recipe at the bottom of the post. Thanks!
When baking chicken and potatoes together on the same pan, you’ll need to bake the potatoes longer. Potatoes will need about 25-30 minutes to soften and cook through, whereas chicken will only need about 20 minutes to cook through.
I recommend baking the potatoes first for 15 minutes, then add the chicken and continue to bake for another 20 minutes. This will allow the potatoes to bake and soften without overcooking the chicken.
For best results, chicken and potatoes will cook evenly at 400 degrees in the oven. This tends to be the best temperature to cook the chicken without overcooking or drying it out.
Garlic parmesan chicken and potatoes are great served with a vegetable side or salad. Here are some of our most popular salads and side dishes:
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Looking for a flavorful baked garlic parmesan chicken recipe? This easy garlic parmesan chicken and potatoes is baked all on one sheet pan making perfect dinner idea for any night of the week.
For the potatoes:
For the chicken:
Once the potatoes have cooked for 15 minutes, remove the pan from the oven and add the coated chicken pieces to the other side of the pan. Return the pan to the oven and cook the potatoes and chicken for 20 minutes.
Once done baking, remove from oven and let cool for 5-10 minutes before serving.
For best results, add the chicken and potatoes to a 2 or 3 compartment meal prep container. These glass meal prep containers from Amazon are great, as they are microwave, freezer and dishwasher safe.
: store the chicken and potatoes in an airtight container and keep refrigerated. Will keep for 5-7 days when kept sealed and refrigerated.
Serving: 1gCalories: 272kcalCarbohydrates: 20gProtein: 28gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 75mgSodium: 793mgPotassium: 976mgFiber: 2gSugar: 2gVitamin A: 402IUVitamin C: 12mgCalcium: 56mgIron: 2mg
Keyword garlic parmesan chicken, garlic parmesan chicken recipe, baked garlic parmesan chicken, garlic parmesan chicken and potatoes
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