GFGluten FreeLCLow CarbDFDairy FreeHPHigh ProteinKFKid Friendly
Comment on Cheesy Keto Meatball Casserole by Nick


This keto meatball recipe is my absolute GO-TO and there are no breadcrumbs added (making them gluten-free as well!) which is great because who doesn’t love avoiding those extra carbohydrates?? You could also cook these meatballs right in your Instant Pot too, which I have been loving using lately! It saves so much time with easy clean-up and everything just tastes so dang good. Let me know in the comments section if you’d like to see more Instant Pot recipes on the blog!
This meatball casserole can easily be prepped the night before so you can just pop it in the oven whenever you’re ready to serve it. Leftovers can be stored in an airtight container for in the refrigerator so this is great for meal prep!
This recipe is also a great freezer meal and can be stored in your freezer for up to 3 months before baking. Simply thaw it out in your fridge overnight before baking the next day and you’re good to go!

Hope you all enjoy this Cheesy Keto Meatball Casserole and if you love this recipe as much as we do, please leave me ⭐️⭐️⭐️⭐️⭐️ below and don’t forget to tag me on Instagram using the hashtag #eatyourselfskinny! I love seeing all your delicious recreations!
For the meatballs:
For the casserole:
Bake meatballs for 20 to 25 minutes, or until fully cooked. Remove meatballs, draining any excess grease, and arrange cooked meatballs in a baking dish.
Pour marinara sauce evenly over the meatballs and spoon ricotta cheese on top. Sprinkle with mozzarella cheese and bake in the oven for about 15 minutes until cheese is melted and bubbly.
Remove from oven and top with fresh basil. Serve and enjoy!
Serving: 3meatballs + sauce/cheese | Calories: 508kcal | Carbohydrates: 7.7g | Protein: 50.8g | Fat: 29.3g | Saturated Fat: 11.9g | Sodium: 898mg | Fiber: 1.1g | Sugar: 4.4g
Nutrition information is automatically calculated, so should only be used as an approximation.


As a self-proclaimed foodie and fitness enthusiast, I have a passion for cooking and a huge desire to show that living a healthy lifestyle can actually be easy and fun! Feel free to use the meal guide above to find your new favorite meal ideas or the dietary guides to the right to narrow things down even more!

GFGluten FreeCEClean EatingDFDairy Free
LCLow CarbDFDairy FreeHPHigh ProteinKFKid Friendly