How Proper Nutrition Helps During Cancer Recovery ?
Published 12 hours ago• 1 minute read
By Vanshika Gaur
01 Jul 2025, 07:00 IST
National Cancer Survivors Day is observed on the first Sunday of every June to raise awareness about the challenges faced by cancer survivors. However, eating nutritious food during cancer recovery can support faster recovery. Tap to know how!
Eating a nutritious meal, especially packed with vitamin A, C, E, zinc, and more can help strengthen immune cells, supporting faster healing.
During cancer recovery, the energy levels are low, causing fatigue. However, eating nutrient-rich food, especially healthy fats and iron, helps improve energy levels.
Consuming anti-inflammatory foods, such as berries, leafy greens, and more, can help reduce inflammation in the body and support faster healing.
Eating nutritious foods, which are rich in protein, vitamin C, zinc, and more can help repair damaged tissues and support faster recovery.
Eating foods filled with fibre, fluids, and probiotics (like yoghurt) can help support a healthy gut and improve digestion.
According to PubMed, eating nutritious food can help with faster cancer recovery as it supports digestive health, improves energy levels, boosts the immune system, and more. It is advisable to consult a dietitian for personalised suggestions.
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