Latif Ayodele and Sina Ghami were not names most people outside elite athletic circles would recognize instantly, yet in those circles, they were pillars. They were the people athletes turned to when strength, resilience, and recovery mattered more than publicity.

Their reputations were built in the gym, in long conversations about discipline, in the demanding routines that most people never see, and in the lives they shaped behind the scenes.

Long before most elite trainers find their footing, Latif’s story began on football pitches. Born Kevin Ayodele, his early years were spent moving between English non-league football clubs including Aylesbury United, Tooting & Mitcham United, Hillingdon Borough, AFC Hayes, Chalfont Wasps, and Northwood FC, learning firsthand what it means to push the body to its limits and to face the frustrations that come with physical setbacks.

This early immersion in sport laid the groundwork for a career that would eventually transcend traditional coaching roles.

At some point in his mid-20s, Kevin made a decision that reshaped his sense of self. He embraced Islam, adopting the name Abdul Latif and commonly going by the moniker Latz, a name that would come to represent not just a person but a philosophy he championed across social platforms and in person.

His Instagram and professional brand, Healthy Mindset, was never simply about muscles or workouts; it was about how mental clarity and spiritual grounding could support physical transformation. His approach was holistic, insisting that true strength involved discipline of both the body and the mind.

Sina Ghami on the other hand, was known by many simply as Evolve, carved a path that complemented and sometimes paralleled Latif’s journey but was rooted in a slightly different dimension of human performance.

As a qualified sports and exercise rehabilitator, Ghami’s daily work was grounded in science. His specialty was not just building strength but preserving it, preventing injury, and helping athletes recover in ways that honored the body’s natural mechanics.

Professional Philosophy and Training Approach

Latz eventually made Dubai his professional base, a cosmopolitan hub that offered access to a global clientele. There, he built a reputation not merely as a trainer but as a mentor who understood that performance is measured by consistency, by how one prepares away from competition as much as in it.

Through Healthy Mindset, he shared training routines, nutritional guidance, motivational content, and personal reflections on discipline, resilience, and focus. Followers saw more than workouts; they witnessed a mindset aimed at balance and meaning.

For Sina Ghami, his professional identity was crystallized in Evolve Gym, the London facility he co-founded with partners who shared his belief that training environments should be as thoughtful as they are challenging.

Evolve Gym was not a place for ego or spectacle. It was a space where functional strength, rehabilitation techniques, and corrective exercises converged, a gym that embodied its founder’s commitment to precision and purpose.

Over the years, Ghami worked with athletes from a range of major disciplines. His expertise drew him into conversations and collaborations with individuals in the National Football League, National Basketball Association, and collegiate sports programs, where his ability to tailor performance and recovery plans won respect from players and coaches alike.

He was not a figure driven by flash but by the deep confidence that comes from methodical practice and measurable outcomes.

Roots of a Lifelong Bond: How Latif Ayodele and Sina Ghami Connected with Anthony Joshua

Latif “Latz” Ayodele’s relationship with Anthony Joshua went back many years. They knew each other long before Joshua became a global boxing superstar.

According to multiple reports, Ayodele had known Joshua since their early teenage years after they met growing up in Watford, England, where both had roots before their professional lives unfolded. Their friendship was rooted in shared experiences from youth and developed organically over time.

As Joshua’s boxing career advanced, especially after his Olympic success in 2012 and rise through the professional ranks, Ayodele became part of his inner circle. He transitioned into a role that blended personal friendship with professional influence, working closely with Joshua on fitness, conditioning and mindset.

His Healthy Mindset philosophy, which emphasized discipline, mental clarity and physical preparedness, aligned with the attitudes that Joshua valued in his own training. Ayodele’s first Instagram post under his fitness brand even featured Joshua in 2015, a marker of how their professional relationship was visible publicly over the years.

Sina Ghami’s connection began through professional collaboration. Unlike Ayodele, whose relationship with Joshua had personal roots in childhood friendship, Ghami’s entry into Joshua’s world was primarily through his work as a strength and conditioning coach.

Over more than a decade, Ghami served as Joshua’s strength and conditioning coach,a role involving physical preparation, recovery strategies and injury prevention that supported the boxer through major fight camps and key stages of his career.

His expertise in sports rehabilitation and corrective movement made him a trusted figure in elite athletic circles long before he became a familiar presence alongside Joshua.

While there are not extensive public records outlining the exact moment when Joshua and Ghami first connected, what is clear from reporting is that their relationship developed through professional trust over many years.

Ghami’s work was integral to Joshua’s training environment, contributing to his conditioning for important bouts and embedding him in the routines and preparation that shaped Joshua’s athletic performance.

In both cases the connection with Joshua grew over time rather than emerging from a single, highly publicized event. Ayodele’s was grounded in longstanding friendship and shared history, while Ghami’s was built through professional excellence and sustained collaboration with an elite athlete. Their roles evolved into close partnership and mutual trust, making them integral parts of Joshua’s support network both inside and outside the gym.

Legacy and Lasting Influence

Their paths crossed naturally because their principles resonated with the same kind of dedication, a commitment not to flash but to substance. And while they worked with elite performers, their influence was not limited to famous names.

Many everyday fitness enthusiasts knew them through online training content, disciplined routines shared on social platforms, and community engagement that emphasized education and self-improvement.

In the world of high performance, where rewards often follow drama and spectacle, the lives of Latif Ayodele and Sina Ghami stood out because they reminded people that quiet competence, rooted in integrity and expertise, is its own form of greatness. They were the uncelebrated architects of resilience, the professionals who helped others discover strength without shouting about it.

Their legacies take shape not just in memories but in the millions of moments when people chose consistency over shortcuts, mindfulness over distraction, and preparation over procrastination. These are lessons that outlive routines and resonate far beyond the walls of any gym.