Welcoming a second child, especially with the first still under two, presents a unique set of challenges and joys for parents. Sarah Campus, a mother of three under seven and the founder of LDN MUMS FITNESS, offers invaluable expert advice and recommends essential items to help families navigate this demanding yet rewarding period. Her practical tips focus on proactively preparing the older child, establishing and maintaining effective routines, and leveraging helpful products to ensure the well-being and happiness of the entire family.

Before the new baby arrives, Sarah highly emphasizes taking proactive steps to ease the transition for the toddler. Encourage independent play by allowing them short periods of solo engagement with toys, books, or safe activities. This practice builds the toddler's self-confidence and prepares them to cope when the newborn inevitably requires immediate attention. Practicing patience is equally crucial; teach the toddler to wait briefly when asked, and then generously praise their understanding and patience. This prepares them for situations where the baby's needs must come first. Involving the older child in simple, age-appropriate tasks such as fetching wipes, tidying toys, or choosing a story fosters a sense of responsibility and can significantly reduce feelings of jealousy by making them feel like a valuable part of the baby's care team. Additionally, promoting independent self-care skills, such as encouraging them to climb into their high chair on their own, eat with a spoon, or start tidying their own toys, helps to free up a parent's hands when they are busy with the newborn. Crucially, establishing a consistent and predictable sleep routine for the toddler before the new baby arrives is vital. A well-rested toddler is less prone to becoming overwhelmed or acting out when the newborn's unpredictable schedule disrupts the household.

When it comes to meeting their new sibling, preparation is key. Sarah suggests talking about the new baby coming early on using age-appropriate language, such as explaining that