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Lupini beans the Middle Eastern way. They are cooked from dried, then seasoned with cumin, salt, and lemon juice.

12 servings

Lupini beans the Middle Eastern way. They are cooked from dried, then seasoned with cumin, salt, and lemon juice.

If you are allergic to peanuts, double-check that you’re not allergic to lupini beans as well before eating them.
The beans are eaten cold and are stored in the fridge in an airtight container for up to 3 days.

Calories: 172kcal, Carbohydrates: 19g, Protein: 16g, Fat: 1g, Saturated Fat: 1g, Sodium: 196mg, Potassium: 31mg, Fiber: 1g, Sugar: 1g, Vitamin A: 147IU, Vitamin C: 7mg, Calcium: 9mg, Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.