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Testosterone can affect the cholesterol levels in your body, which influences heart health by changing the balance of good and bad cholesterol. For this reason, regular monitoring of both testosterone and cholesterol levels is crucial.

After reaching 40, the testosterone levels in men start declining. This decline has been linked to a rise in overall mortality and cardiovascular risk. Low testosterone levels in men can increase the risk of developing Coronary Artery Disease (CAD), metabolic syndrome, and type 2 diabetes, as stated in a 2017 study.

Dr Gupta added, "Testosterone can affect the cholesterol levels in your body, which influences the heart health by changing the balance of good and bad cholesterol. For this reason, regular monitoring of both testosterone and cholesterol levels is crucial, especially for people undergoing hormone therapy or those with a family history of cardiovascular disease."

You can manage the effects of testosterone on cholesterol levels by making changes in your diet and lifestyle. Here are some expert-recommended strategies that you should follow:

• Did you know smoking can lower HDL cholesterol and damage blood vessels, further increasing cardiovascular risk? Conversely, quitting smoking can have immediate and long-term benefits for heart health.
• Get the help of an expert if necessary to manage high cholesterol levels.

Dr Gupta concluded, "Testosterone helps with muscle and strength, sperm production, sex drive, and development of the penis and testes in men. In women, it helps with ovarian function, bone strength, and libido. It may impact the cholesterol levels in your body, leading to certain heart diseases. However, it is important to note that the studies are limited."

[ This article contains information provided by an expert and is for informational purposes only. Hence, we advise you to consult your professional if you are dealing with any health issue to avoid complications.]