This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals

Whenever you feel less confident replace self-doubt with encouraging words.

Being successful in tiny goals builds momentum and gives you more confidence to tackle bigger issues or goals.

Be confident enough. Stand tall, make eye contact, and smile. This shows others how you feel internally.

Learn something new boosts your self-worth and shows that you are capable of things.

Always celebrate your achievements no matter big or small they remind you of your progress.

Trying new things even when you are scared makes you feel you are capable of many more things to handle.

Self confidence comes with taking care of yourself as it gives reassurance that you are worthy and deserving.

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