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5 Easy Steps to Prepare Punjabi Paneer Pyaaz Paratha For A Healthy Breakfast

Published 2 months ago2 minute read

By Shubhi Kumar

20 Jan 2025, 11:20 IST

Want to eat something fulfilling for breakfast? Try Punjabi Paneer Pyaaz Paratha. It is filled with a delectable mixture of crumbled paneer, onions, and spices. It is an excellent choice for a healthy, high-protein breakfast. Tap to read its recipe.

1 cup whole wheat flour, 1/4 teaspoon salt, Water (as needed to knead the dough), 1/2 cup crumbled paneer (cottage cheese), 1/2 cup finely chopped onions, 1-2 green chillies (finely chopped, optional)

1/2 teaspoon cumin seeds, 1/2 teaspoon garam masala, 1/2 teaspoon turmeric powder, 1/2 teaspoon red chilli powder, Salt (to taste), Fresh coriander leaves (optional, finely chopped), Ghee or oil (for roasting).

Combine the crumbled paneer, red chilli powder, turmeric, cumin seeds, finely sliced onions, chopped green chillies, garam masala, salt, and coriander in a bowl. Stir thoroughly until all components are well blended.

Salt and whole wheat flour should be added to a separate bowl. While kneading, gradually add water until the dough is smooth and soft. Cover with a moist cloth and leave it for fifteen minutes.

Divide the dough equally into balls. Roll each ball in a small circle. After placing a dollop of the paneer-onion mixture in the middle, fold the dough over the filling to seal it.

Be careful not to push too hard as you gently roll the filled dough ball into a thin, round paratha. As the dough is uniformly rolled out, make sure the filling remains intact.

Warm a tava or griddle. Cook the rolled paratha for one to two minutes on the heated surface. After flipping and brushing both sides with oil or ghee, cook until golden brown and crispy.

This recipe is sourced from food website Cookpad which offers homemade recipes. You can make alterations to this recipe as per your needs and taste.

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