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Zucchini Pasta

Published 4 days ago3 minute read
summer, and this year we are going to have a zucchini sauce summer. This Zucchini Pasta is easy, fresh, and packed with veggies. It’s inspired by all the summer zucchini I can’t stop buying at the farmers market - what human needs to buy 10 zucchini every sunday? Not me... but somehow I cannot stop.. You saute it until golden and caramelized, blend it into a silky sauce with ricotta, parmesan, and a splash of lemon, then toss it with your favorite pasta. Zucchini Pasta is bright, cozy, and feels like a little hug in a bowl. Bonus: my kids devour it without realizing it was mostly vegetables.

Green Zucchini Pasta - the most incredible green sauce swirled into some pasta is the dream summer dinner.

Yes! You can make the sauce up to 3 days in advance and keep it in the fridge. Just reheat gently before tossing with pasta.

The sauce - yes! It freezes beautifully! Just freeze in 1-2 cup portions so you can easily thaw enough for a dinner.

It’s actually delicious as a cold pasta salad too. Add some arugula and it’s a dream.

It's insane over pasta, chicken, salmon, steak, rice, you name it! Basically it's good on EVERYTHING. I even eat it straight out of the blender with a spoon.

  • Red Pepper Flakes
  • Olive Oil
    • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the zucchini and a pinch of salt and tuscan seasoning. Cook for about 10 minutes, stirring occasionally, until the zucchini is golden and caramelized. Add the spinach and let it wilt.

    • Stir in the garlic and cook for 30 seconds more. Remove from heat.

    • Transfer the zucchini mixture to a blender. Add the parmesan, ricotta, remaining 2 tablespoons of olive oil, and a squeeze of lemon. Blend until smooth. Taste and season with more salt if needed. Set aside.

    • Bring a large pot of salted water to a boil. Cook the pasta until al dente, reserving ½ cup of the pasta water. Drain and return the pasta to the pot.

    • Toss the pasta with the zucchini sauce, adding pasta water as needed until the sauce is creamy and coats the noodles evenly.

    • Serve immediately, topped with fresh basil, shaved parmesan, lemon zest, red pepper flakes, and a drizzle of olive oil.

    Calories: 440kcal | Carbohydrates: 62g | Protein: 15g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 14mg | Sodium: 300mg | Potassium: 543mg | Fiber: 4g | Sugar: 5g | Vitamin A: 389IU | Vitamin C: 24mg | Calcium: 119mg | Iron: 2mg

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