Men and women have different body structures and may react differently to various activities, for example, men often lose weight faster than women. From higher metabolic rate to less fatigue, there are various reasons why men lose weight faster than women. Tap to know more!

Due to their different body structure, men have a higher metabolic rate than women that helps burn more calories even while resting.

Oestrogen in women promotes fat storage whereas testosterone in men promotes fat burning, helping men lose weight faster than women.

Appetite hormones like ghrelin and leptin may work differently in both genders like women may feel stronger hunger cues than men, making it easy for men to lose weight.

Women are more likely to experience emotional eating during situations like stress than men. This makes it easy for men to lose weight faster than women.

The testosterone and high metabolic rate helps men to recover faster and lose weight as compared to women.

According to PubMed, men are able to lose weight faster than women due to high metabolic rate, less fatigue, and more. It is advisable to consult a healthcare professional for personalised suggestions.