Want to keep your body cool? Drinking jaljeera helps keep your body cool and hydrated during the summer season. Tap to read its benefits!

Cumin and black salt in jaljeera help stimulate digestive enzymes. It helps relieve post-meal bloating and indigestion.

Drinking jaljeera every day helps soothe the stomach and regulate body temperature. It helps flush toxins out of the body.

Jaljeera is a low-calorie drink that helps suppress your appetite. It helps boost metabolism and aids in weight loss.

Drinking jaljeera every day helps keep you hydrated during the summer months. It is rich in electrolytes, which help replenish lost fluids.

Drinking jaljeera water helps neutralise stomach acids and maintain pH balance. It helps prevent acid reflux and heartburn.

Blend coriander leaves, mint leaves, sugar, chaat masala, cumin powder, lemon juice, salt, ginger tamarind and col water. Strain the water and enjoy.

This information is taken from the National Institutes of Health (NIH). Jaljeera is rich in antioxidants that help keep you hydrated. However, it is always advisable to consult a dietitian for personalised suggestions.