Love to drink diet coke everyday? But do you know it is not healthy and diet-friendly? Tap to read the potential side effects of drinking your favourite diet coke eveyday.

Diet Coke is packed with artificial sweeteners, which increase sugar cravings. It leads to weight gain and obesity among most teenagers.

Diet Coke is made with high caffeine content, which makes it difficult to fall asleep at night. It also increases anxiety at night, making you sweat.

Diet coke is acidic in nature, which erodes your tooth enamel. It increases the risk of cavities due to the high sugar content.

Drinking diet coke day disrupts your gut microbiome. It affects nutrition absorption in the body and also causes headaches.

Diet Coke has phosphoric acid, which affects your bone health. It decreases bone density and can lead to early osteoporosis.

Drinking diet coke everyday increases the risk of heart attacks and strokes. It increases your heart rate and the risk of type 2 diabetes.

This information is taken from the National Health Service (NIS). However, it is always advisable to consult a doctor for expert advice.