CHICAGO - April 8, 2025 - PRLog -- Dive into the journey of self-care, empowerment, and overcoming life's overwhelming moments in the latest episode of "Champagne Connection," hosted by the inspiring Stephanie E Wilson-Coleman, PhD, also known as the Empowerment Doctor. This episode features a heartfelt conversation with Caitlin Morris, a certified coach specializing in helping individuals overcome overwhelm and prioritize self-care.

In this captivating episode, Caitlin shares her own transformative journey from a career in film to becoming a beacon of support for caregivers and parents struggling to prioritize themselves amidst life's demanding pressures. Drawing from personal experiences and her Rerouted paradigm, Caitlin provides listeners with practical insights on redefining self-care, breaking free from societal expectations, and making lasting behavioral changes.

Host Stephanie E Wilson-Coleman guides the conversation with her signature blend of wisdom and warmth, ensuring listeners are equipped with actionable advice to embrace their best selves. The episode is enriched by the soulful tunes of Terisa Griffin, whose music sets a motivational tone throughout.

Listeners will walk away feeling inspired to take small, meaningful steps towards embracing a life filled with joy, hope, and balance. As Caitlin emphasizes, this journey is about making change sustainable and fun, ensuring you live a life where you can truly thrive.

Listen to the episode "Unlocking Your Best Self with Caitlin Morris" on ChampagneConnection.com or wherever you get your podcasts.

For more information, interviews, or high-resolution images, please contact:

Stephanie E Wilson-Coleman, PhD
Email: [email protected]

Website: https://champagneconnection.com

Tune in, be inspired, and remember, life is much too short to drink cheap champagne.