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Can Coconut Oil Help Protect Skin From Sun Damage?

Published 12 hours ago1 minute read

By Yashika Goel

07 Jun 2025, 14:40 IST

Want to protect skin from sun damage? Coconut is rich in antioxidant properties, which reduces redness from sun exposure. Tap to read its benefits!

Coconut oil is rich in fatty acids, which help keep skin moisturised. It helps prevent skin from drying out and keeps skin hydrated.

Using coconut oil as a sunscreen helps reduce redness, rashes, and itching from the sun exposure.

Coconut oil is rich in anti-inflammatory properties, which reduce acne-causing bacteria in the summer.

Coconut oil is rich in vitamin E and is healthy, which helps keep skin hydrated. It helps block 20% of UV rays.

Coconut oil is rich in anti-inflammatory properties, which help reduce inflammation and redness in the skin.

Combine coconut oil with SPF 30 sunscreen and aloe vera gel. Reapply this mixture after every 3-4 hours.

This information is shared by Dr. Karuna Malhotra, cosmetologist and dermatologist of Cosmetic Skin Clinic located in Rajouri Garden, in an exclusive chat with Onlymyhealth.

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