Log In

8 powerful nutrients that make mango the ultimate summer superfruit

Published 1 week ago1 minute read

Boosts immunity, promotes glowing skin, and helps in collagen production.

Image Source: iStock

Supports eye health and strengthens immunity, important during heat-induced fatigue.

Image Source: iStock

A powerful antioxidant that protects skin from sun damage and keeps it hydrated.

Image Source: iStock

Essential for cell repair and growth, especially helpful for energy during hot days.

Image Source: iStock

Maintains fluid balance and prevents dehydration and muscle cramps in summer.

Image Source: iStock

Helps with muscle function and hydration, preventing heat-related fatigue.

Image Source: iStock

Aids digestion, which can slow down in summer due to heat.

Image Source: iStock

Fight inflammation and protect cells from sun-induced stress.

Image Source: iStock

Thanks For Reading!

Read Next
Origin:
publisher logo
EconomicTimes
Loading...
Loading...
Loading...

You may also like...