What Is Date Seed Coffee And Why Everyone Is Suddenly Obsessed With It - NDTV Food
There is something about a strong cup of coffee that just feels right. It wakes you up, gets you moving, and wraps your senses in that deep, toasty aroma. For a lot of us, coffee is more than a drink - it is a full-blown morning mood. But caffeine? That is the part that does not always feel like a warm hug. Think anxiety, sleepless nights, jittery hands, and the occasional "Why is my heart trying to run a marathon?" moment. No wonder some coffee fans are a bit nervous about that second cup.
Enter the date seed coffee. The latest caffeine-free trend the wellness world cannot stop talking about. It is made from roasted date seeds, and people are loving it for its coffee-like flavour minus the side effects. Bonus? It is good for you.
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This is not one of those fake, lab-grown coffee swaps. Date seed coffee is the real deal - just made differently. It is brewed from roasted and ground date seeds (yes, khajoor), giving you a deep, nutty drink with natural notes of cocoa and warm caramel. It is smooth, mellow, and totally caffeine-free. So you can enjoy your coffee moment without the buzz, the crash, or the 2 AM regrets.
Yes, it is safe. Date seed coffee is not just riding the trend wave - science says it is legit. Researchers worldwide have backed it as a healthy and safe coffee alternative, especially if you are trying to cut down on caffeine but still want that cosy mug of comfort.
In fact, a study published in Contemporary Clinical Trials Communications looked into the benefits of date seeds, and the findings were pretty exciting.
Date seed powder may help boost physical performance during intense workouts like HIIT. So it is perfect for your gym bag and your morning routine.
Date seeds are loaded with polyphenols and fibre, both of which are brilliant for your gut, digestion, and overall health.
With its high antioxidant content, date seed coffee may help reduce inflammation and oxidative stress - two things you really do not want hanging around in your body.
That same study also linked date seeds to better focus and mental health. Think of it as your brain's new best friend.
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Sure, you can buy date seed coffee online or from your local health shop. But if you are in the mood for a little kitchen project, making it at home is easier than you think. Plus, it lets you control the flavour.
What is great about date seed coffee is that it fits into whatever coffee routine you already have. Whether you are into bold espresso or a smooth pour-over, it works.
Add one or two tablespoons of ground date seeds. Pour in hot (not boiling) water, stir, steep for 4 to 5 minutes, and press.
Use fine-ground date seeds like you would regular coffee. You will get a bold, rich shot with earthy vibes.
Use a filter, medium-ground date seeds, and pour hot water in circles. It really brings out the caramel and cocoa flavours.
4. With a milk frother:
Make a strong shot of date seed espresso. Froth some milk, mix it in, and sprinkle some cinnamon or cardamom. Café vibes at home.
If coffee is your comfort drink but caffeine is not your friend, date seed coffee is a game-changer. It is bold, earthy, and full of feel-good perks. Plus, it looks cool on your kitchen shelf. A small switch, a big win for your daily routine.
About Somdatta SahaExplorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day.
