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Opening a window is a great way to circulate air in the kitchen, but it depends on the temperature outside. You'd be surprised by how hot still air can become, so opening the window can force some of the high-pressure hot air in the kitchen to flow outside, where the air is at a cooler, lower pressure. Having multiple windows open is even better because it causes the air to flow through the room between those low-pressure zones, meaning more movement in the kitchen with less effort from you.

You don't have to open the windows too wide to cool the kitchen, especially if the weather isn't balmy outside. If it's too hot out, it's best to wait until it cools down, or you risk making things worse inside. In other words, keep those windows closed during the hottest part of the day, and open them when temps cool down at night. Just make sure that no bugs or birds find their way into the kitchen to ruin all your hard work.

Pairing an open window with a range hood can also be a lifesaver in a hot kitchen. Not only does it keep air circulating, but it's a constant supply of clean air that can make all the difference when you're stuck over the stove. Hot food steaming into your face can be disastrous, but having fresh air constantly flowing will help keep you from enduring so much heat at once.

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Heat in the kitchen goes hand in hand with hot foods, so if you're trying to stay cool, try making something that doesn't need to be cooked. There are plenty of satisfying no-cook meals that are just as good as something that has you standing over the stove or reaching into the oven. Salads and sandwiches are a couple of versatile options for filling meals that don't require you to turn up the heat.

From a bowl with lettuce and dressing to a caprese, salads are an easy way to make something substantial and satisfying without needing to turn on a heating element. Even a fruit salad is a great alternative, and it'll help to cool you down even after you've started eating it. You can even slice some strawberries and drizzle some balsamic over the top for a refreshing meal that won't have you sweating.

Sandwiches are another perfect option that won't have you turning on fans or cracking open windows. Grab some deli cold cuts and spread your favorite condiments for a quick meal that doesn't break the bank or the thermometer. Being aware of all the different options you have is the first step in keeping things cool in the kitchen without having to try too hard.