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How to Eat More Vegetables

Published 2 months ago1 minute read

Maybe you have a recalcitrant toddler who refuses to eat her greens, or you're just not a big fan of broccoli yet you know you need the fiber. Here are some sneaky ways of upping your vegetables quota, from adding interesting spices to sneaking them into tomato sauce. Plus, what are the most nutrient-dense veggies, and do potatoes count in your daily veg quota?

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