How caregivers can prevent burnout : Life Kit : NPR

Published 1 month ago• 1 minute read

How caregivers can prevent burnout

According to AARP and the National Alliance for Caregiving, 1 in 5 Americans are acting as unpaid caregivers. The work can be meaningful but also stressful. Caregivers give advice about how to approach the job, find support and make time for self-care. This episode originally published Feb. 20, 2023.

Illustration showing a middle-aged person with light skin and long strawberry blonde hair in a ponytail hugging an older woman with white short curly hair who is wearing a bathrobe in a home setting.

Amr Bo Shanab/Getty Images

Illustration showing a middle-aged person with light skin and long strawberry blonde hair in a ponytail hugging an older woman with white short curly hair who is wearing a bathrobe in a home setting.

Amr Bo Shanab/Getty Images

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