United States, March 19, 2025 -- In a world increasingly focused on wellness, a new collection of books by Frank A. Lucas, PhD, CNHC, promises to revolutionize the way individuals approach their health. Dr. Lucas, a holistic health practitioner and certified natural health consultant with over 30 years of experience, unveils a series of books designed to empower readers with the knowledge and tools to achieve optimal health through natural healing and lifestyle modifications.

The collection includes four key titles:

Each book delves into the intricacies of holistic living, natural remedies, and self-care practices, providing readers with actionable strategies to take control of their well-being. Dr. Lucas’s extensive experience in holistic health counseling shines through in these comprehensive guides.

Creating Radiant Health – 2nd Edition: Often referred to as the “owner’s manual” for the human body, this 142-page guide explores the body’s innate capacity for self-healing. It offers practical advice on nurturing and safeguarding one's health, emphasizing the importance of understanding the body’s natural processes.

Holistic Lifestyle Medicine Made Simple: Methods, Strategies and Tactics: This 370-page volume is an all-encompassing resource that combines three essential works: A View of Health, Creating Radiant Health, and Lifestyle Mapping. By consolidating these titles, Dr. Lucas provides a cost-effective and convenient way to access holistic health principles without the risk of misplacing vital information. It serves as a comprehensive guide to integrating holistic practices into daily life.

A View of Health: The Body’s Regeneration Factory: In this concise, 34-page booklet, Dr. Lucas challenges conventional wisdom by suggesting that “You are what you digest,” rather than “You are what you eat.” This perspective underscores the critical role of nutrient absorption in achieving overall well-being, offering insights into optimizing digestive health for improved vitality.

Lifestyle Mapping: Chart Your Path to Health and Wellbeing: This 58-page book highlights the significant impact of personal choices on health outcomes. Through structured journaling, readers can track daily habits, identify potential triggers affecting their well-being, and create personalized strategies for a healthier lifestyle.

Frank A. Lucas, PhD, CNHC, brings three decades of expertise in natural medicine, alternative therapies, and holistic healing. Beyond his writing, Dr. Lucas is a sought-after lecturer, both nationally and internationally, and a frequent contributor to online publications focused on holistic health.

These books are tailored for young adults, parents, and adults seeking a deeper understanding of holistic health, natural medicine, and self-care strategies. Whether you’re new to holistic health or looking to deepen your knowledge, Dr. Lucas’s books offer invaluable insights and practical guidance.

The books are available for purchase on Amazon: https://www.amazon.com/s?k=frank+a+lucas+publishing&crid=XX410AKMXPE7&sprefix=frank+a+lucas+publishi%2Caps%2C359&ref=nb_sb_noss

For more information, press inquiries, interviews, or review copies, visit: FrankALucas.com

Read book reviews: https://www.frankalucas.com/creating-radiant-health

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