
It’s an ideal way to make a flavorful Greek chicken recipe. You simply drizzle the zesty marinade over vegetables and chicken thighs, pop it in the oven, and dinner is done. And readers love it too!
“Carolyn, I rarely ever leave a recipe rating/comment but I enjoyed this recipe too much not too! The flavors of the lemon sauce were spot on and not to mention how easy this recipe was too pull together and throw on a rimmed baking sheet. Will definitely be making again and looking forward to tomorrow’s leftovers.” — Lindy


If you choose to use boneless chicken, you will need to make some adjustments to the recipe. I recommend roasting the cauliflower by itself for 10 minutes first, so it’s tender enough when the chicken is done. Boneless thighs take only about 20 minutes.
I like to cook everything on a bare pan, not lined with parchment paper. I find that the meat and veggies get more delicious caramelization when they are against the hot pan.
When prepping the vegetables, try to make the cauliflower florets an even size, no bigger than 2 inches. This helps everything cook through more thoroughly and evenly.
The marinade for this Greek Lemon Chicken is so good, it can be used on fish and pork too. And I”ve even used it as a nice light vinaigrette for salad!
This easy keto chicken recipe doesn’t require much to give it a bright, fresh flavor. Besides plenty of lemon, it takes garlic, parsley, basil, marjoram, and some nutmeg. This marinade gives the chicken a wonderful Mediterranean flavor. It’s also delicious on fish!
Store leftovers in an airtight container and refrigerate for up to 4 days. To reheat, simply warm in my microwave. The vegetables heat up much faster than the chicken so be mindful of that.
This keto breakfast cookie recipe has 7.4g of carbs and 2.3g of fiber per serving. If you count net carbs, that comes to 5.1g carbs per serving.
Sheet Pan Chicken
Preheat the oven to 400ºF. Spread the cauliflower and zucchini out on a large rimmed sheet pan. Drizzle with half of the marinade and toss to combined.
Place the chicken on top of the vegetable, evenly space apart. Sprinkle with salt and pepper.
Spoon the remaining marinade over the chicken and spread over each thigh to coat. Bake 30 to 35 minutes, until the skin of the chicken is golden brown.
Sprinkle the olives, feta, and chopped tomato over the pan and bake another 5 minutes.
Serving: 1thigh plus veggies | Calories: 411kcal | Carbohydrates: 7.4g | Protein: 33.5g | Fat: 28.8g | Fiber: 2.3g
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