We know how summers can be harsh to our hair and skin; there is oil, sweat, tan, and everything else that you can think of. But you know who suffers the most in this scenario. You washed your hair yesterday, and you wish to have a good hair day the next day, only to get an all-sweaty and oily scalp.

Well, if reading this makes you feel like it's your story, then trust me, you are not alone. We all have been there. Now that we have highlighted the issue, let’s discuss how you can manage your oily scalp this summer.

- Due to sweat and humidity, it is advised to wash your hair more frequently. Wash your hair a maximum of three times a week, and also consider washing your hair with lukewarm water. Lukewarm water cleanses your scalp and gives your hair a breeze.

- The choice of shampoo is very important. Choose the one that is specifically made for an oily scalp. You can also consider going for dry shampoo. If things are worse than talk to the expert. They will help you make the right choice according to your scalp's needs.

- Summers make your hair more prone to damage. So, do not go for heavy styling unless needed. Heavy styling will create a buildup of chemicals and dirt on your scalp. Additionally, the heat used in styling can make your hair dry and damaged.

- Diet is one of the crucial parts of the process. Drink loads of water and fluids. Avoid the intake of a diet that is high in sugar, fat, dairy products, and processed foods. They trigger sebaceous glands to produce more sebum, causing oil in the scalp. Consume food that is rich in omega-3 fatty acids, like salmon, and a balanced diet of whole grains, fruits, and vegetables. Cover your head when going out and avoid touching it unnecessarily.

- Apple cider vinegar is the gift of Mother Nature to us and works wonders on every part of our body. It is a very popular remedy for an oily scalp and helps to balance the pH levels of the scalp, which is responsible for oil production. Dilute apple cider vinegar with water and apply it to your scalp. Then rinse your hair thoroughly with water. According to the studies of the National Library of Medicine, apple cider vinegar is great for home remedies.

- Aloe vera has natural astringent properties that control the excess oiliness of the scalp, making you feel refreshed. Apart from that, it also has cooling effects that soothe your scalp itching. You can apply aloe vera directly onto the scalp and leave it on for 20-30 minutes, and then wash it off with mild shampoo. According to research by the National Library of Medicine, aloe vera is one for all your skin needs.

- It is another effective method because of its acidic property, which controls oil and gives a fresh breath to your scalp. Lemon juice tightens the pores and makes your scalp feel rejuvenated. Dilute freshly squeezed lemon juice with water and apply it to your scalp. Before washing your hair, keep it on for a few minutes.

- Tea tree oil is also on the list of home remedies you should consider for an oily scalp. It has antimicrobial properties, which will eventually lead to a reduction of oiliness and dandruff concerns as well. Add 2-3 drops of concentrated tea tree oil into hair oil( whichever you prefer) and massage it on the scalp for 5 minutes, and later wash it off with mild shampoo.

- Witch Hazel has an astringent property, which makes it excellent for controlling the oiliness of the scalp. It balances sebum production, and hence your scalp will feel less greasy. It also relieves scalp itchiness and controls flakiness. Always dilute it with water before using. You can also use a cotton roll to apply diluted witch hazel on your scalp. Leave it on for 20 minutes before washing it off with water.

Even though hair and scalp issues may be infrequent, they can significantly affect individuals' well-being, making professional consultation advisable for haircare. Consulting a trichologist or dermatologist ensures accurate diagnosis and personalised treatment, addressing discomfort. Early intervention and expert advice are vital for effectively managing these problems and promoting long-term hair and scalp health.

Little issues can impact a lot, and sometimes on a severe scale. Similarly, it is the case with an oily scalp. The oil in the scalp causes itching and can even affect the scalp's health. Giving you a bad hair day every day, affecting your confidence level as well. Sometimes it can cause bigger problems, and of course, there is hairfall. Get a clean and fresh scalp and amazing hair days even in the hottest temperatures with these tips.