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This yoga pose can build flexibility while also stimulating the pancreas and the adrenal glands. When practised daily, it can help regulate blood sugar levels. It also stretches the entire back side of the body, relieving tension.
5 Daily Evening Yoga Poses That Are Best For The Health Of Hormones
Published 8 hours ago• 1 minute read
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This yoga asana stimulates the digestive organs and adrenal glands, helping to regulate digestion and stress response, yoga experts say, adding that it also stretches the spine and improves flexibility. 6 Interesting Daily Yoga Poses To Build Strength, Improve Posture And Core Stability
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