From: Hokie Wellness

Summer is in full swing and maybe you have some free time. Before we ramp up for the fall semester, why not take a moment to access the care you need through TimelyCare?

With TimelyCare, you can access an unlimited number of health coaching sessions. From topics such as time management and coping with stress, to sleep hygiene and nutrition planning, support from professionals is only a few clicks away.

Virginia Tech faculty, staff, and non-student wage employees can receive up to 12 free counseling sessions per academic year to help bolster their mental health. Each August, this count resets. If you use all appointments before the reset date, contact Hokie Wellness for information regarding additional options. 

You can register for TimelyCare at no cost with your @vt.edu email address in five minutes or less! All you need to do is enter five details:

By signing in with your @vt.edu email address on the TimelyCare app or website, you will have immediate access to Self-Care Journeys and the TimelyCast podcast. You will need to set up a patient profile and submit additional information to receive care from a health coach or licensed mental health provider.

If you’d like to learn more or explore additional options for support, join our upcoming Mental Health Resources Information Session on Aug. 21 from 12-1 p.m. Registration is required.

TimelyCare is a virtual health service, accessible to Virginia Tech faculty, staff, and non-student wage employees regardless of your location in the United States. You can access TimelyCare by computer, tablet, or smartphone using your Virginia Tech email address. Both phone and video sessions are available, as are translation services. 

Student wage employees and graduate assistants can access TimelyCare, as well. Visit the TimelyCare page on Cook Counseling Center’s site for more information.

For more information, contact TimelyCare at [email protected] or by calling 833-484-6359, or contact Hokie Wellness at [email protected] or 540-231-8878.