Adnan Sami's conspicuous fat-to-fit journey has received quite a notice from the people. Now, the well-renowned singer and music composer has finally spilt the beans and has uncovered his side of the story. In one of the recent conversations, Sami reflected upon his inspiring weight loss journey and the important juncture of time that made him take a turn from a fat to a fit point. The conversation has extinguished all the rumours or fake news about him resorting to surgical help in aiding his weight loss.

In his recent appearance on well-acclaimed show Aap Ki Adalat with Rajat Sharma, the multi-talented singer and composer has reflected on a paradigm shift in his weight management lifestyle change and shift helped him motivate himself and actively work to reduce his weight, thus beginning his weight loss journey.

During the period when his father was his father was fighting a battle against pancreatic cancer, he took him to London's Cromwell Hospital for an intense check-up.

At the hospital, the doctor highlighted the consequences of his weight gain and gave a serious warning. The doctor warned him about the repercussions, stating that if he made changes in his current lifestyle patterns then he might not be able to make it to another combing six months.

Despite the doctor's grave alarm , we weren't moved. It wasn't the grim warning that brought him to action or shook him but what warmed him was a fatherly plea. His father's emotional urge later the night visiting the hospital, he pleaded and asked him to make changes in his lifestyle for the sake of his better future and sustained life. The urge moved the man to action and he became keen to lose weight.

He was so moved by his father's advice that night that he instantly got himself committed to the idea of losing weight and started choosing better and healthier lifestyle choices that showed visible results and improved life quality for him.

The world-famous composer and singer made revelations and called a spade, a spade. He said what seemed to be an unnatural weight loss was all-natural, the seemingly untrue weight loss had absolutely nothing to do with any sort of medical surgery to help weight loss like bariatric surgery or liposuction.

Further, putting the curtain off the truth, he tells on Aap Ki Adalat, that a skilled nutritionist who hailed from Houston, Texas had curated a personal diet plan that was immensely high in protein and this plan helped him remove those extra pounds and be fit in the least amount of time possible.

The incredible weight loss journey of the talented singer has left an impact on all those people struggling with weight issues, as the singer had made a massive weight deducting losing around a big number of 120 kg in just six months back in 2019. The singer was previously 230 kgs. The composer has proved that with dedicated lifestyle changes, anything is achievable if you are willing enough to achieve it. His story is one for the books.