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Once you are back on the desk, put on your earphones and play your favourite playlist. Look for upbeat music that can increase your excitement, boost your mood, and promote attentiveness.
5 Simple Post-Lunch Activities To Do Daily To Increase Attentiveness
Published 14 hours ago• 1 minute read
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And finally, if nothing else works, excuse yourself and take a 15-20 minute nap. Doing so can recharge your mental and physical batteries, improve cognitive function, and increase productivity. Your boss will understand! Here's how you can increase your alertness
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